Client Testimonials

Don’t just take our word for it…

“Before meeting Andy, I had tried EVERYTHING to alleviate my chronic joint pain, digestive troubles, and low energy levels. I consulted numerous specialists, including nutritionists, chiropractors, acupuncturists, and rheumatologists, and spent thousands of dollars with no lasting results. Every new diet and way of eating left me feeling more frustrated and hopeless.

From our very first session, Andy's passion for wellness and his deep understanding of the body's needs were evident. He took the time to listen to my concerns and crafted a personalized plan that addressed all aspects of my health. His guidance on sleep, nutrition, and lifestyle changes, combined with tailored workouts, has made an extraordinary difference in my life. I feel more balance and stronger than ever.

With Andy's support, I have found a consistency that I never thought possible. Andy's dedication and commitment to my well-being have been nothing short of life-changing. I am incredibly thankful for Andy's time, expertise, and the invaluable knowledge he has shared with me. His holistic approach to health and wellness has not only improved my physical condition but also my overall quality of life.

If you are seeking a coach who truly cares about your well-being and will help you achieve lasting results, I wholeheartedly recommend Andy. He is a true miracle worker, and I am forever grateful for his impact on my life.”

-Tiffany K.

“Working with Andy has been such an amazing experience! I connected with him because I was having body pain in several places and felt I needed to learn how to strengthen myself for relief. After just a short time, my pain improved dramatically and I feel better and stronger than ever. Andy also coached me through my whole entire pregnancy and kept me motivated until the last moment. I’m excited to get back to workouts with new postpartum goals because I know we will be able to achieve them! Andy is knowledgeable about all body systems and has been an incredible resource in pregnancy too.”

— Erin D.

“Andy is a great coach, who listens to my needs, takes into account my unique strengths and weaknesses and what I want to accomplish to design a program that fits into my busy lifestyle. He's also flexible in his approach and quick to readjust when circumstances - such as injuries or work or travel - call for it. I couldn't ask for a better trainer and coach than Andy.”

— Ladan

“As I was approaching 50 I was finding the way I used to work out was no longer working, sustainable or yielding results. I was frustrated, overwhelmed and lacked the inspiration to work out on my own. Andy’s training approach uses Yoga, Core, Weight and Cardio which gave me new tools from which to draw. The combination in-person training and ability to access personalized sessions through the app have given me the flexibility to exercise on my schedule. My confidence in training has returned and the results have given me greater flexibility, energy and core strength.”

— Keith S.

“Protean Fitness is a great fitness model. I have been a member at other gyms and worked with other trainers. I would go once a week, work with the trainer, and then would not step back into the gym until my next session. I did not feel comfortable or motivated to go to the gyms on my own. With Protean Fitness, Andy works with you and teaches you how to incorporate fitness into your regular schedule. I am able to train with him once a week and then train twice a week through the TrueCoach app. Through the TrueCoach app Andy provides a personalized plan for you to follow at your convenience. Andy is knowledgeable about physiology and has a lot of training to ensure he incorporates exercises that require multiple muscle groups to best utilize your time, keep you focused, and mindful in the moment.”

— Jesse D.

“I never thought I could have a personal trainer. My schedule changes all the time and I’m on the road a TON. Then I chatted with Andy, got started with him and it’s been a DREAM. He’s an amazing listener and designs a fitness and nutrition plan based on your needs and goals. Then, once you dive in, he’s always available — motivating, answering questions, guiding! And for me, the key has been doing most of the work remotely — on my time, when and where I can fit in workouts. Andy sends workout plans, videos and I can get to work on the fly when I have the time. And I get to see him personally in the gym or on video once every few weeks to make sure I’m not f’ing anything up! If you’re like me — desperate for a life change but worried training will complicate your schedule- give Andy a shout. He’s a great trainer — and also just an awesome dude.”

— David G.