PROTEAN (pro·te·an)
adj · tending or able to change frequently or easily able to do many different things; versatile.
About Protean Fitness
With over 20 years in the Health and Wellness industry and 12 years as a Personal Trainer/Wellness Coach in Washington D.C., we started to feel like it was time to make a change. After training at the same gym for 10 years we knew we could do things differently and help clients more than what was able to be offered through their gym. So, when the pandemic hit, we took it as an opportunity to start creating a new way of approaching health and wellness; The Protean Way.
Protean Fitness Health Coaching is a comprehensive approach to overall wellness- which includes fitness, nutrition and lifestyle coaching.
Our goal is to help our clients build and sustain better health and fitness habits.
